The First Day of the hCG Diet

Some doctors may suggest to eat normally during the first two days of the diet, but others suggest to gorge. Eat as much fatty food as you can. Even to the point of eating excess. This will kick start your metabolism so that early on in the diet, you are not too miserable.

On the first day, take the shot along with a couple of cream filled doughnuts. For added measure, eat a couple of twinkies. Then you will want to make yourself some pancakes, eggs, and sausage to boot. Butter those cakes with as much butter as you can stand. Remember, this will be the last time in a while that you will be able to enjoy these things.

During the morning hours, snack on a few more doughnuts and twinkies. What the heck, throw in a Snickers bar or two for good effect.

Lunch will be so much fun. Go to any fast food place and get their most unhealthy meal that they may have. I prefer a double bacon cheeseburger myself. Load that badboy to the hilt with Mayo, cheese, and bacon. You can even load on some onion rings to top it off. Don't forget to add a milkshake or malt to your lunch, as well as a large soda. All this with fries and you are on your way to a successful diet, if you don't have a heart attack first.

Continue through the day with chips, candy, and soda til dinner time. My dinner consisted of a huge peice of prime rib. Then I had a large baked potato with all the trimmings, extra butter, sourcream, bacon bits, cheese, and chives. Mmmmmmmmm, I am getting hungry typing this. Top this dinner with your favorite desert. Chocolate cake and a large scoop of ice cream is great if you don't have a favorite.

Continue to snack on baked goods, candy, and chips throughout the evening until you are ready to go to bed. Eat one more twinkie before you go to bed and wash it down with a large glass of chocolate milk. If you get hungry through the night, eat more. You are gonna be able to do this for only one more day, so make the most of it.

WOW, I Feel Great

Have you ever bent over to tie your shoes, and had to hold your breath? It is the little things that you notice that makes losing weight worth it. Yesterday, as I was bent over to tie my shoes, it hit me like a ton of bricks. I didn't have to hold my breath. Tying my shoes from a standing position was a breeze. Also, I can look down and see my feet, what have I been missing? My feet for sure.

Now when I go out to walk around the neighborhood, it is fun to look down and see my feet moving with ease. I walk a little quicker and even enjoy walking at all. Before, it was a real struggle to get off my butt and take a walk. With hCG the weight came off with little exercise and encouraged me to actually get up and do something with my life.

What a relief it is to weigh less. To be able to do the little things that seem so simple, yet, with weight are very monotenous. I feel like I have a strong new outlook on life. Let the good times roll, I am ready to take on the world.

I Dropped 58lbs In Twelve Weeks

I recently finished doing the hCG diet. Let me tell you, I feel amazing. I lost a total of fifty-eight pounds in twelve weeks. The hCG diet consists of injecting shots into your body and keeping a five hundred calorie per day diet.

You might think that only five hundred calories would kill you, but I actually was able to maintain plenty of energy and rarely felt too hungry. The shots actually count for something like twelve hundred calories, making you not feel hungry.

I lost pounds and inches with very little exersize at all. Excersise consisted of a half hour walk every day. Other than that excersise was discouraged because it was not something that I was accustomed to. So, by maintaining five hundred calories and walking a short distance, I was able to drop fifty eight pounds and five pant sizes. This is absolutely amazing to me. Never have I been able to diet and lose weight and inches like I did this time.

The first two days were great. I got to eat anything that had fat in it, and as much as i wanted of it. Talk about eating a full box of Twinkies in one day. That was a lot of fun. I ate a couple of bacon cheeseburgers and all the french fries I could manage to shove in my face. I even chased them with a malted milkshake. Maybe that was to make it so I didn't want any more for awhile, because that made me sick.

I must admit, however, the first week on the diet was miserable. I guess this is because of all the toxins that were leaving my body. I had a headache and was very irritable. After that first week though, it was all smooth sailing. Every day when I got on the scale, I was amazed at the progress. I even had one day where I lost six pounds. Six pounds in one day? Are you kidding me??